About me

EARLIER CAREER

I hold a degree in Land Economy from Cambridge and built a successful career as a Chartered Accountant in the Financial Services industry. However, beyond the corporate world, my true passion has always been sport – starting with competitive swimming and football, and more recently, running and triathlon.

PASSION FOR ENDURANCE SPORTS

This lifelong love for endurance sports has taken me on an incredible journey: completing numerous triathlons, including two full Ironmans; representing Team GB at the European and World Aquathlon Championships; running countless marathons, half marathons, 10k and 5k events; swimming the full length of Coniston Water; and cycling 165 miles coast-to-coast in a single day.

CHANGE OF DIRECTION

In 2025, I decided to follow my passion and founded Peak Running & Movement. My experience of training for demanding endurance events while managing a busy, high-pressure corporate career gives me a unique insight into how to fit effective training into the realities of modern life.

EXPERIENCE

I am a Level 3 qualified personal trainer and a Running Technique Specialist, trained by and working closely with Mike Antoniades, Founder and Performance & Rehabilitation Director at The Running School. I specialise in biomechanical analysis and running technique coaching for all levels—from beginners to experienced athletes.

Fitness training & qualifications

Running Technique Specialist with The Running School
Level 3 Personal Trainer Qualification
Level 3 Nutrition and Weight Management Qualification
Circuit Training Instructor
Indoor Cycling Instructor
Suspension Exercise Instructor
UEFA C Football Coaching Licence

HOW I CAN HELP YOU

If you’re struggling with injury or stuck at a performance plateau, I can help identify the root causes and guide you through safe, effective changes. I’ve coached athletes from being complete non-runners to successfully completing their first events, from 5k to marathon.

I bring a strategic mindset, discipline, and exceptional organisational skills to my coaching. My approach is pragmatic and client-focused: I listen, adapt, and invest fully in every individual’s journey. Clear communication and tailored plans ensure you train smarter, stay motivated, and achieve your goals with confidence.

Whether you want to recover from or prevent injury, prepare for your first 5k or marathon, or push your performance to the next level, my mission is simple: to help you move better, run better, and achieve your goals with confidence.

GET IN TOUCH

Running & Movement Packages

Run Technique Course

Transform your running with a specialised running technique course. I can help you correct, improve, and transform your running style for better performance and reduced injury risk.

RUN TECHNIQUE COURSES

PAYG Personal Sessions

Not ready to go all in? Depending on your circumstances, a run technique assessment or individual coaching session / personal training session may be a good solution to start with.

PERSONAL SESSIONS

Race Ready Programme

Our race-ready running programme is designed for a wide range of runners from beginners preparing for their first 5K or 10K to experienced athletes aiming for a Personal Best (PB) in a half or full marathon.

RACE READY PROGRAMME

Move better. Run better. Achieve your goals.